Finding Your Meditation Method Retreat
Saturday, June 13
9:00 AM - 5:00 PM
When we meditate together at Sangha, there are no doubt a number of methods people are using. That is fine; different methods work for different people. During this day together, we will try some different approaches to meditation so you can have some methods to cultivate in your practice.
This will not be a day of silence. There will be some instruction on different methods, brief meditation sessions, and discussions about approaches. This could be especially helpful for those new to meditation, but those with more experience will also benefit.
Please bring a lunch and plan to attend for the entire day. As always, there is no set fee for the day. Dana for the teachers and for IMFW is greatly appreciated and your generosity helps keep the lights on and supports the teachers in developing and presenting offerings.
