November 2025 Newsletter

November 2025 Newsletter

Wisdom and Courageous Action

Pam Steinbach

The 37 Practices of a Bodhisattva outlines skillful means requiring selfless courage born from wisdom which underlies them all.

Wisdom and skillful means, also known as right action, go together inseparably, reliant on each other and both are required for awakening. Together, they require diligence and courage to act skillfully with body, speech, and mind.

The selfless courage to take upon the suffering of others and give them our happiness, to thank one who slanders us and give our possessions and merit to one who steals from us is driven by wisdom. Here, wisdom refers to realizing the empty nature of all phenomena which we probably lack at least most of the time. So these 37 practices sound impossible. We don’t feel ready for that. We can’t imagine having that kind of selfless courage. The actions set forth in the little yellow book are challenging, especially as we haven’t developed profound non-dual wisdom – but reading and contemplating them develops wisdom to act for the benefit of all beings. These are the actions of a realized Ultimate Bodhisattva - which we aren’t. You may not consider you are any kind of Bodhisattva but these practices are those that arise from the aspiration to respond to benefit all beings and apply to all who wish to develop virtue and happiness. Even having that aspiration lessens our selfishness, the cause of suffering.

The title of a book of commentaries on The 37 Practices of a Bodhisattva that I often recommend is Brave, Generous, and Undefended. That is what we aspire to become and in the meantime, we develop the courage to act selflessly until the realization of the profound wisdom of emptiness makes it a natural response.

Relative Bodhisattvas admit to being currently confused about their true nature but intent on fully realizing wisdom and compassion as an Ultimate Bodhisattva and vow to start on the path. They plant these verses in mind as a challenge, an intent, and contemplate the logic of it over and over so it may come to fruition as undefended courage. If anyone reads the 37 practices often, a verse might even come up at the appropriate time and they may remember to pause and perhaps have the courage to act bravely and skillfully. At least one will know how, why, and where they are heading.

I think many come to IMFW seeking some relief and wisdom to deal with the chaos and dissatisfaction and feelings of fear, futility, and hopelessness. There are lots of reasons to show up at IMFW. These teachings are clear that without courageous compassionate and loving action, freedom is not possible. Freedom requires both compassion and wisdom inseparable.

Skillful means could also be called virtue; actions that keep others’ needs and rights primary. This is a form of compassion. With compassion, one’s thoughts, speech, and actions would not be hurtful or greedy. With compassion, one would act with love, generosity, and patience; a pleasant state to dwell in and infused with the wisdom of emptiness, our interdependence, and inseparability. We may not comprehend or certainly act from an understanding of emptiness but we know compassion, selfless caring without pity, when it arises from the heart. We are enmeshed in a dualistic view until we have travelled far on the path. But when we act with generosity, we can glimpse it; we can experience our inseparable nature. We can start there.

It takes courage and faith to spend twenty minutes looking at a barrage of crazy thoughts and seemingly wasting time. Our friends and family don’t get it. Sometimes we don’t, either. There can seem to be many unfruitful sessions before any calm and insight arises. So it goes. That you have hung in there at all is deserving of applause and confidence. We should rejoice. And doing so encourages more courage.

When I began teaching here, even though I had plenty of experience teaching and presenting, I was nervous. It can be harder to present to people you know and who know you and your downfalls. Yikes! You could maybe hear it in my wavering voice back then. I heard it. I was uncomfortable and definitely lacking courage as I was filled with trying to look competent and wise. It wasn’t until I brought in a prayer wheel one time that it changed.

A prayer wheel is filled with prayers of wellbeing that carry far to all beings as one spins it clockwise. Does it? The point is that I pray it does. As I twirled it to remind myself through physically practicing my intent to offer something of use to my friends, focus wasn’t on Pam. I was reminded that this was about conveying some dharma and it could be offered with generosity instead of defending myself. When self-absorbed with the desire to look good and defend myself arises, I’m in an unhappy and isolated state.

Our focus can change away from self and the pain of worrying about how we appear and fearing the future and more to just being of use. We could shift our focus from self to loving care to relieve the suffering of ourselves and others. Well, we could if we remember. So we devote ourselves to courageous skillful action until the wisdom of emptiness of a separate self arises as a result.

Update From The Board

Join us for our Annual Meeting and potluck dinner, Tuesday, November 11, immediately following Tuesday night meditation. Please bring a dish to share and enjoy an evening with friends.

IMFW is adding a new section to our monthly newsletter. This section will highlight sangha members who want to share information with the sangha and will be called "Community News." This might be news that you would like the sangha to celebrate or it might be important events that you would like sangha members to be aware of about you and/or your family. If you would like your news included in the monthly newsletter, please email the information to David Clough at clough.david@gmail.com. If it is received by the 20th of the month, it will be included in the monthly newsletter. If it is received after the 20th of the month, it will be included in the following month. You can also reach out to David with any questions about the "Community News."

An Introduction to Insight Meditation is being taught by Drew Consalvo, IMFW Guiding teacher. Drew is teaching four Monday evenings in November at 6:00 pm. Click here to sign up.

Join us for a discussion and exploration of the book: We Were Made For These Times: 10 Lessons for Moving Through Change, Loss, and Disruption by Kaira Jewel Lingo. Book Group meets every third Tuesday, immediately following Sangha. The group began in September and meets once a month through May. Click here to sign up.

Tammy Dyer is teaching a seven-week course on the Anapanasati sutta, February 25 - April 8, 2026. Class meets four times, every other Wednesday from 6:00 pm to 7:30 pm at IMFW. Click here to sign up.

Susan Weir, founding teacher of Insight Meditation Ann Arbor, is offering a Day of Practice at IMFW, February 28, 2026. Join Susan as she explores The Map of Realization. Click here to sign up for this event.
 

The Board of Directors for IMFW, which is a not-for-profit 501(c)(3) organization:
Drew Consalvo, Guiding Teacher
Deb O’Kelly, President
Dora Rogers, Secretary 
Monica Cardenas, Treasurer
Tammy Dyer, Founding Member and Teacher Emeritus
Matthew Katinsky
David Clough
Lee Bender

Our mission is to provide for the study and practice of Insight (Vipassanā) Meditation according to the Theravāda Buddhist religious tradition and to support and encourage the development of community based upon Buddhist ideals, teachings and practices.

Introduction to Insight Meditation

Nov 2025

Drew Consalvo, guiding teacher at Insight Meditation Fort Wayne, is offering an Introduction to Insight Meditation Class, beginning Monday, November 3, and continuing for four weeks. Drew’s teaching will be based upon the Four Foundations of Mindfulness as practiced in Theravada Buddhism.  

This four-week course will offer an introductory look at mindfulness of body and breath, feeling, mind, and phenomena. These classes may help you discover ways to benefit from a dedicated meditation practice and perhaps learn a bit more about Buddhist practice in general. 

These classes will be offered at Sangha House, 2332 Sandpoint Road. Please join Drew every Monday, November 3 through November 24, 2025, from 6:00 - 7:00 p.m. and learn about meditation from the Theravada tradition.  

To register, please fill out the form here.

For further information, contact us at insightmeditationfw@gmail.com.

This class is offered freely. Please consider donating to IMFW to help us continue to offer programs like this. Donate here.

An Invitation to Practice Gratitude

As the Thanksgiving Holiday approaches, our hearts naturally turn toward warm feelings of gratefulness. This seems to happen spontaneously around the holiday when we are reminded of all the blessings that naturally grace our lives but are sometimes taken for granted. Suppose all those warm and fuzzy feelings could be cultivated into a daily or even moment to moment experience of life.

“If we cannot be happy in spite of our difficulties, what good is our spiritual practice?” - Maha Ghosananda

Gratitude is more than a polite social habit. It is a spiritual practice - a way to water the seeds of joy, stabilize the mind, and cultivate insight into the interdependence of all beings. In a world often driven by discontent, the simple act of saying inwardly, “I am grateful,” can be a powerful step on the path towards personal peace and happiness. Through the practice of gratitude, we nourish both our own hearts and the well-being of the world.

“Gratitude is the confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk invigorates our own life.” - Jack Kornfield

I’ve heard many heartfelt testimonials from folks who participate in a gratitude group or from those who write in a gratitude journal, about the transformation of one’s attitude towards the whole of life in general. This transformation is something to experience through the act of participation. If you would like to join the IMFW gratitude group, or would like more information about how it works, simply contact me at bjherenow@gmail.com. I will try to answer your questions and/or be very happy to add you to the google group.

Try it out, there is no obligation. Come and see for yourself.

With much gratitude, Becky

Day of Practice

Susan Weir

Day of Practice at Insight Meditation Fort Wayne with Susan Weir, Founding Teacher of Insight Meditation Ann Arbor, on February 28 from 9:00 am – 4:00 pm. Join Susan as she teaches: The Map of Realization.  
 
"The default in life is to look to external things: relationships, circumstances, family, work, health, thoughts, opinions and beliefs, to bring us peace and happiness. We look to the outside for happiness. When this fails, the search for a path, a spiritual path out of suffering, often begins.

"The word ‘path’ implies we need to travel, to be somewhere different than where we are. We usually come to a spiritual practice with this idea that we need to be somewhere else, to be someone else, someone more perfected, in order to be happy. In many ways, the spiritual work is to drop this deep conditioning of searching and realize everything we need has been there all along. It’s been so close to us that we have missed it.

"And yet nothing that we have done or tried is wasted. All is exactly well.
 
"As we release this process of searching we start to come home to ourselves. Creating a map from where this journey starts, the realizations that build along the way through insight practice, and the stepping out of the seemingly separate self can wake us up to the end of searching."

In a one day format, we’ll start at the beginning of practice, review the insights along the way, find the places where practice lineage changes, and come to the direct path of seeing our true nature. 

Susan Weir has been teaching Insight Meditation classes and retreats since 1999. Her background includes Gurdjieff, Zen, and Insight Meditation (Vipasssana). Teachers of influence have been Samu Sunim, Barbara Brodsky, Joseph Goldstein, Matthew Flickstein and Adyashanti. Her mentors have included Loren Cruden and Stephen Bodian. She currently studies with Rupert Spira and Helen Hamilton. Susan became the founding teacher of Insight Meditation Ann Arbor in 2012.

Ānāpānasati Class

In difficult times, it’s even more important to call to mind the most fundamental teachings of the Buddha. Mindfulness of Breathing seems like a simple instruction that's easy to follow, but when reading the Sutta, one can become a bit confused by what can seem like obscure language that is no longer relevant for contemporary meditators.

The sixteen steps of the Ānāpānasati Sutta are a liberating practice that sometimes gets overlooked in its in-depth guide and precise instructions to calm the mind and realize the Buddha’s most profound insights. 

Tammy Dyer will lead a seven-week course that meets bi-weekly, based on Bhikkhu Anālayo’s book, Mindfulness of Breathing. The classes will meet every other Wednesday evening, from February 25, 2026 to April 8, starting at 6:00 pm to include time for instruction, meditation, and Q&A, wrapping at 7:30 pm.

To register click here. For more information contact Tammy at tamaradyer6@gmail.com.  It is recommended that students have completed an introductory course in The Four Foundations of Mindfulness, which includes the Introduction to Insight Meditation offered spring and fall at IMFW. 

Insight Meditation Fort Wayne holds its classes and meditation groups without charge, in the spirit of freely offering the Buddha’s teachings.
 
May all beings be well, happy, and peaceful.
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Insight Meditation Fort Wayne · 2332 Sandpoint Rd · Fort Wayne, IN 46809-1746 · USA